Low sugar muffins- 7 easy healthy recipes for kids

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My kids love muffins and it would seem so do other peoples kids as my low sugar muffins are some of the most popular recipes on my website.

I  get asked for low sugar muffin recipes all the time. So I thought, hang on a second why don’t I create a page on my site dedicated to my low sugar muffins then everyone will be able to find them easily and I will be able to quickly direct people to one place when they ask!

Sometimes my intelligence astounds me, ha ha I probably should have created this page months ago. Better late than never they say don’t they. So here we go. 7 Low sugar muffins for kids.

My most popular low sugar muffins

Apple Banana & Carrot  Baby Led Weaning Muffins

I have been making these muffins for what seems like forever, they are sweetened only with fruit and veggies and my kids love them, I think mainly as they have a fun name in our house ABC muffins!

Banana Blueberry Muffins

Although  I call this low sugar recipe a baby muffin, it is perfectly suitable for bigger kids too! Blueberry and banana is such a winning combination as a muffin flavour and these are yummy

Kumara Banana Muffins

Don’t know what Kumara is? Do not panic, Kumara is what we Kiwis call sweet potato.

This low sugar muffin is wheat free, gluten free, grain free and dairy free so perfect for kiddos with allergies.

Avocado Banana Muffins

These guys were an early addition to my website, but please do not be put off by the pictures!

I promise even though the images look a bit rough around the edges these low sugar avocado banana muffins are absolutely divine and so soft in texture.

Carrot Muffins

The recipes above all contain banana, that’s because banana is brilliant for sweetening recipes without adding refined sugar.

In this low sugar muffin recipe carrot is the hero. 400g of carrots in a batch, these guys are like super carrot muffins!

Spinach Muffins For Toddlers

So much green in this muffin yet still very very appealing to little ones.

Banana Blueberry Pancake Muffins

Ha ha so we are back to the banana-based recipes, this one is a different style low sugar muffin to the others it is a pancake muffin, loaded with protein and oats it is wheat-free and a great fill them up to recipe for kids.

Cauliflower Cheese Egg Muffins

And last but not least a savoury style muffin. Hidden veggies make these cauliflower cheese egg muffins brilliant for brekkie or in lunch boxes.

This post started with 7 Low Sugar muffin recipes, but now there are so many more on my site, so I will update with a few more recipes that coud be worth checking out

• Healthy Apple Cinnamon Muffins
• Double Chocolate Grain-Free Zucchini Muffins
• Savoury Zucchini Picnic Muffins
• Avocado Orange Chocolate Muffins
• Wholemeal Banana Zucchini Muffins

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