non-judgmental, evidence-based information about feeding

Hello, I’m Stacey!

As a mum of four with a background in Human Nutrition and Dietetics, I know all to well that sometimes meal times can be stressful and that when it comes to their nutrition journey, not all kids are the same even when they grow up in the same family! I am here to support you with common sense evidence-based advice and fuss-free recipes.


Quick Start Guide To BLW

Baby led weaning doesn’t need to be complicated, grab my quick start guide to begin your little ones food journey.