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My Kids Lick The Bowl

The down to earth kid food expert

The Latest

Red white and blue platter, a super easy patriotic party platter for the fourth of July

Red White and Blue Party Platter

Mango Chicken Bites a Baked Chicken Meatball that is golden and fruity Kid Friendly Recipe

Baked Mango Chicken Bites

a simple food idea or dessert idea for kids on the fourth of July

Red White and Blue Fun Fruit Cones

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The Greatest

Strawberry breakfast bites are a healthy low sugar energy ball packed with oats and sunflower seeds

140 Filed Under: Breakfast

Strawberry breakfast bites

22 Filed Under: Breakfast

healthy blueberry banana pancake muffins

healthy-baby-rusks-teething-biscuit-recipe

59 Filed Under: Hidden Veggies

Healthy Baby Rusks- An easy teething biscuit recipe

healthy chocolate chip cookies, chewy chickpea cookies recipe, low sugar, easy to make with banana and oats

43 Filed Under: Kid Friendly Recipes

Healthy Chocolate Chip Cookies – Chickpea Cookies

avocado muffin recipe, banana, chocolate, healthy, dairy free, low sugar, for kids, healthy snack

17 Filed Under: Dessert

Avocado Banana Muffins

Healthy Treat for children nut free low sugar carrot oat energy bites

84 Filed Under: Dessert

Carrot Oat Energy Bites Healthy Kids Snack

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Strawberry breakfast bites

Strawberry breakfast bites106K Total Shares

Carrot Oat Energy Bites Healthy Kids Snack

Carrot Oat Energy Bites Healthy Kids Snack66K Total Shares

Apple Oat No Bake Bites

Apple Oat No Bake Bites11K Total Shares

Avocado Banana Muffins

Avocado Banana Muffins9K Total Shares

Carrot Cake Oat Cakes

Carrot Cake Oat Cakes7K Total Shares

Healthy Strawberry Santas

Healthy Strawberry Santas5K Total Shares

Crispy Crunchy Chickpea and Oat Crackers

Crispy Crunchy Chickpea and Oat Crackers5K Total Shares

Healthy Baby Rusks- An easy teething biscuit recipe

Healthy Baby Rusks- An easy teething biscuit recipe4K Total Shares

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Welcome to My Kids Lick The Bowl.
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I am Stacey and this is my Down To Earth Kid Food and Nutrition Blog. I am a University qualified Nutritionist/Dietitian, currently managing the lives of 3 little people. While I'm not in the traditional workforce I do this instead. I write about common sense evidence based nutrition for kids... Read More…

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Strawberry breakfast bites
Carrot Oat Energy Bites Healthy Kids Snack
Healthy Baby Rusks- An easy teething biscuit recipe
Healthy Chocolate Chip Cookies – Chickpea Cookies
The best newborn baby tip : Less is more

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