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Dairy Free

Cows' milk allergy is common in children which makes these dairy-free recipes for kids so helpful for parents and families.

Recipes such as my pumpkin pancakes, chickpea blondies, dairy-free cupcakes and dairy-free whipped cream are yum!

Please know, that some recipes may be included even if they contain milk or dairy in the ingredient list. If this is the case it will be because like with my Smoothie Recipes for Kids I have provided a tested ingredient substitute, so be sure to check the recipe notes.

Pasta and roasted tomato sauce mixed together on a dinner plate, topped with basil leaves.

Roasted Tomato Sauce

A scoop of butternut macaroni and cheese on wooden spoon held up above sauce pan of butternut macaroni and cheese, half a butternut and measuring cup with chopped butternut inside.

Butternut Squash Mac and Cheese

Crispy seasoned potato wedges on lined baking tray with two ramekins, aioli and sweet chilli sauce, hand holding a wedge dipping into sweet chilli sauce.

Seasoned Potato Wedges

Hand holding a strawberry muffin up to camera with plate below with five muffins and muffin tray with muffins inside on bench top with light pink tea towel.

Strawberry Muffins

Summer roll bowl on benchtop, grated carrot, shredded cabbage, chopped lettuce, vermicelli, sliced cucumber, avocado, shrimp, chicken slices and satay sauce drizzled down the centre garnished with peanuts. Bowl in background with satay sauce and plate with grated carrot and cucmber slices.

Summer Roll Bowls

Marinated steak on a big plate sliced into thin pieces showing a medium cook inside, asparagus and broccolini in a bowl and seasoned potatoes on a bowl on bench top.

Easy Steak Marinade

A bowl of fries with homemade ketchup in small ramekin inside bowl on benchtop with folded red and white stripped table cloth.

Homemade Ketchup

Dinner plate of Crockpot Chicken nachos served on plate with nacho chips, lettuce, cherry tomatoes, mashed avocado and sour cream on top. Small bowls of nacho chips, avocado, lettuce, cherry tomatoes and sour cream on benchtop around dinner plate.

Crockpot Chicken Nachos

Hand holding a pink Popsicle holder with water and fruit ice block showing out of the top.

Teething Popsicles

Tall cup with layered Christmas smoothies inside, red at the bottom, white in the middle and green smoothie at the top. Garnished with dried coconut flakes and strawberries and raspberries. Strawberries and raspberries on bench top and in small ramekins in background.

Christmas Smoothie

Stack of christmas sushi on a plate with hand putting a yellow capsicum star cut out with toothpick into the top of stack of sushi.

Christmas Sushi

Hand holding a piece of Hand roll sushi with Ingredients coming out the top garnished with sesame seeds.

Hand Roll Sushi

Sushi rice mixture rolled into balls on a plate with sesame seeds garnished on top with soy sauce and chopsticks blurred in background.

Sushi Balls

Collage, 3 images showing instant pot sushi rice process steps, and 3 images of colourful sushi ready to enjoy.

Instant Pot Sushi Rice

Collage, 3 images showing sushi rice recipe process steps, and 3 images of colourful sushi ready to enjoy.

Sushi Rice Recipe

Hand holding a Mandarin muffin with rest on bench top with a lunchbox filled with mandarin muffin, sandwich, cherry tomatoes, muesli bar, apples and grapes.

Mandarin Muffins

A bowl of popcorn being held but children's hands being held above a bench top which has more bowls of popcorn on it.

Microwave Popcorn

A big spoon holding up a scoop of sausage pasta with cast iron pan blurred in background with remainder of pasta.

Sausage Pasta

Three spinach omelette fingers on a child's silicone plate with a toddlers hand taking one of the fingers.

Spinach Omelette Fingers

A stack of five oat flour pancakes with cut up strawberries on top and maple syrup drizzled over the top.

Oat Flour Pancakes

Falafel pita cut in half being held by a persons hands showing the layers of ingredients inside.

Falafel Pita

Burger on a plate with lettuce, chickpea patty, guacamole, slice of tomato and top of burger.

Chickpea Patties

Peanut butter mixture stuffed inside cut open dates.

Stuffed Dates

Guacamole in a bowl on wooden board surrounded by nacho chips.

4 Ingredient Guacamole