These healthy apple pie oat bars are my five-year-olds current obsession. It was a recipe that I threw together on a bit of a hunch, and wouldn’t you know it, it totally worked. THIS is not always the case, most of my recipes start off pretty hit and miss and take a lot of tweaks in the recipe testing process. But these healthy apple pie oat bars I pretty much nailed at the first go!
One thing I get asked now that I have a few international readers is what do I mean by apple purée, by apple purée I mean cooked apple that is then blitzed until smooth, so an applesauce that is just all apple.
Now you can either make your own apple purée/sauce which I do most of the time, but I also do keep cans of tinned apple (many literally only contain apple) which I then blitz, or sometimes I just grab a jar of unsweetened applesauce, which is all done for me.
The photo above is a little behind the scenes, not sure if you can tell but my pics are usually taken on a tile sitting on my kitchen table…
Serving Size 1 Bar
Amount Per Serving Calories 76 Total Fat 2.1g Saturated Fat 1.2g Cholesterol 4mg Sodium 1.3mg Carbohydrates 11.7g Fiber 2.5g Sugar 3.2g Protein 1.8g