Easy Recipes for Kids to Make + Practical Tips for Parents

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Cooking With Kids Can Be Hard... But Worth It

Cooking with kids can be hard. I’m a kitchen mum—a fully fledged, self-confessed kitchen mum. Cooking with my kids is second nature, but that doesn't mean it’s always stress-free or Pinterest-worthy. Far from it.

There have been plenty of moments where the mess, the chaos, and the “what even is that ingredient now?!” have almost broken me. But over time—partly because I'm a kid food blogger and partly because I love what cooking can teach kids—I’ve learned how to make it manageable… and even enjoyable.

So if you're looking for easy recipes for kids to make, plus the tips that will help you keep your sanity while doing it, you're in the right place.


A mother with four young children cooking in a kitchen.

10 Practical Tips for Cooking With Kids

Here’s my hard-earned advice—simple, real, and designed to make cooking with your kids more fun and less frustrating.

1. Pick a Good Time (for Them and You)

Avoid starting a cooking session when your child is tired, hungry, or cranky. And the same goes for you! Choose a time when everyone is fed, calm, and open to a bit of mess and mayhem.

2. Think Outside the Kitchen

You don’t have to cook at the bench. A child-height table, an outdoor playbench, or even the floor can be great setups for little chefs. Make it accessible and safe.

3. Prep for the Chaos

Cooking with kids is going to get messy. Don’t fight it—embrace it. Start with a tidy area, dress kids in clothes you don’t mind getting dirty, and don’t sweep the floor beforehand. Trust me.

4. Follow a Recipe

Even if you're a wing-it cook like me, using a recipe with kids is a game changer. They love seeing the end goal and following the steps—and it gives you a structure to follow when things get loud.

5. Measure Everything

Measuring is magic for kids. Cups, spoons, scales—they love them all. It’s a brilliant hands-on way to learn numbers, fractions, and sequencing without even realizing it.

6. Keep It Safe and Empowering

Small hands can still do big things. Use kid-safe knives, try a food processor for trickier tasks, or assign them roles that build confidence without risking fingers.

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7. Lower Your Expectations

Not every step will go to plan. That’s okay. Focus on the fun, the learning, and the moment—not the picture-perfect outcome.

8. Praise Everything

Did they crack an egg? Stir the batter? Just show up? Celebrate it. Cooking is a confidence builder—make sure your words help it grow.

9. No Pressure to Taste

Involving kids in cooking can help with fussy eating, but there should be zero pressure to taste. Let curiosity lead. If they nibble—great. If not—also great.

10. Know When to Quit

If it’s not going well, it’s okay to stop. Sometimes the best recipe for a good time is knowing when to wrap things up and try again another day.

A boy rolling dough on a marble bench top with a wooden rolling pin.

15 Easy Recipes For Kids To Make

Three girls in a kitchen making cookies and eating raspberries.

Once you've got the mindset sorted, it's time to get cooking! These recipes are simple, flexible, and perfect for little hands to help with. I've grouped them by age as a rough guide—choose what suits your child’s skills and interests.

Preschoolers (Ages 2–5)

No-Bake Oatmeal Balls
With just 4 ingredients you can't get any easier. Rolling, squishing, and tasting = toddler heaven!
Check out this recipe
Peanut butter oat balls on benchtop with small ramekin with more balls inside, wooden scoop with oats on bench top and spatula.
Banana Chia Pudding
A smooth, spoonable treat made with just banana, milk, and chia seeds. Naturally sweetened with fruit and free from added sugar, it’s perfect for toddlers and allergy-friendly for the whole family. Stir, chill, and enjoy—no cooking required!
Check out this recipe
small glass jar filled with pudding, slices of banana next to the jar.
Slow Cooker Baked Potatoes
Set them and forget them! These slow cooker baked potatoes are incredibly easy to prep, and washing the spuds is the perfect hands-on task for little ones. Just a few ingredients and no sharp tools or hot ovens required—ideal for toddler kitchen helpers.
Check out this recipe
Slow cooker baked potato on a dinner plate cut in half with melted butter inside and sprinkled with chives.
Banana Oat Cookies
Just a few ingredients and no fancy steps.
Check out this recipe
A round glass container full of oatmeal cookies on a bench next to a bunch of bananas.

School-Aged Kids (Ages 6-9)

Blueberry Overnight Oats
A no-cook breakfast kids can prep themselves! With just a little mixing and measuring, these creamy overnight oats come together in minutes—then chill in the fridge until morning. Bursting with blueberries and a hint of lemon, it’s a delicious way for kids to make their own breakfast.
Check out this recipe
A spoonful of blueberry overnight oats being scooped out of a small jar.
Tortilla Pizza
These tortilla Pizza's cook so fast! They choose the toppings, you handle the oven.
Check out this recipe
A piece of pizza being held above a stainless steel lunchbox
Peach Smoothie
This sweet and creamy smoothie is a hit with kids—and it couldn’t be easier to make. Just blend canned peaches, banana, and a few pantry staples for a quick snack or breakfast. No chopping required, and perfect for beginner blender users!
Check out this recipe
A tall sundae glass filled with a pale yellow smoothie with a pink straw, bowl of peaches in the background.
Microwave Corn On The Cob
No pots, no pans—just fresh corn cooked right in the husk in minutes! This super easy microwave method is mess-free and fun to eat. A great intro to using kitchen appliances safely with delicious results.
Check out this recipe
Four cooked corn on the cob on a plate with melted butter and salt and pepper on top.
Ants on a log
A classic for a reason! This snack is fun to assemble and endlessly customizable. Great for practicing fine motor skills—and even picky eaters often enjoy the crunch.
Check out this recipe
A hand holding a piece of celery filled with peanut butter topped with 4 raisins.

Tween (Ages 10+)

Tweens (Ages 10+)

Microwave Popcorn
Making popcorn from scratch in the microwave is a fun and budget-friendly snack kids can master themselves. Just two ingredients, no bag required—perfect for movie nights, lunchboxes, or anytime munchies. A great intro to DIY kitchen confidence!
Check out this recipe
A bowl of popcorn being held but children's hands being held above a bench top which has more bowls of popcorn on it.
Pasta Salad
Easy throw together recipe full of flavour. Perfect for lunches they can pack themselves.
Check out this recipe
A large bowl filled with pasta, salami, sundried tomatoes, feta and spinach leaves.
Chocolate Peanut Butter Smoothie
Rich, creamy, and secretly packed with goodness—this smoothie is a tween favorite! With the classic combo of chocolate and peanut butter (plus hidden veg), it’s a delicious and nutritious snack they’ll love to make and drink.
Check out this recipe
Chocolate peanut butter smoothie in tall smoothie glass poured to the rim, drizzled peanut butter on the inside of class and crumbled chocolate and peanut butter drizzled on top.
Very Vanilla Cupcakes
These super simple vanilla cupcakes are easier than a packet mix—and way more delicious! Just six basic ingredients and a dump-and-beat method make them perfect for tween bakers. Top with a sweet glaze and sprinkles for the ultimate homemade treat.
Check out this recipe
A child's hand reaching for cupcakes decorated with white frosting and sprinkles on a wooden chopping board.
Zucchini Slice
A veggie-packed slice that’s quick to prep and perfect for lunchboxes, light meals, or after-school snacks. With just 10 minutes of hands-on time, it’s an easy recipe for kids to help whisk and mix—plus it freezes beautifully for busy weeks.
Check out this recipe
close up shot of zucchini slice sitting on a chopping board, plates and tea towel in the background
Paprika Baked Chicken Drumsticks
These oven-baked drumsticks are packed with flavor and super simple to prep—just five ingredients and no stovetop required. A great recipe for tweens and teens to try out hands-off cooking while making a dinner the whole family will love.
Check out this recipe
Nine cooked chicken drumsticks with sticky glossy paprika sauce on top inside a white oven dish lined with baking paper.

Final Thoughts

Cooking with kids isn’t about perfection—it’s about presence. It’s about giving them the chance to explore, experiment, and feel proud of what they can create. Whether you’re just introducing your toddler to stirring or helping your tween master a pasta salad, these easy recipes for kids to make are a great way to start.

So roll up your sleeves, embrace the chaos, and dive in.

Happy cooking!

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