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Easy Peanut Butter Freezer Fudge

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Hello, so glad you've popped by and landed on my last recipe post for 2017 before I head off on holiday, but this easy peanut butter freezer fudge recipe is one of my favs so I'd better get it online so that people can make it!

This easy peanut butter freezer fudge is a recipe I would describe as healthier or healthy-ish I would definitely not be so bold as to call it 100% healthy peanut butter fudge although I have seen some recipes that are fairly similar touted as exactly this

 

Easy peanut butter freezer fudge, 4 ingredients, healthy, refined sugar free, no bake, a simple homemade alternative to Reeses

Let's not get silly about this, yes this peanut butter fudge is refined sugar-free, but it is still what I consider a treat as it still contains a fairly significant amount of sugar in the form of maple syrup, which although not refined sugar is certainly an added sugar.

What does set this easy peanut butter fudge recipes apart from other very sugary fudge recipes is that it is loaded with healthy fats and protein from the peanut butter, and the ease factor!

No heating or boiling sugar which means kids can totally make it! So I would say it is a healthy recipe in terms of fudge, but we shouldn't be kidding ourselves thinking fudge is super duper healthy!

If you are looking for a lower calorie treat to make with the kids, my healthy coconut ice slice is a great one to try!

I have a number of bliss balls on my site that are lower in sugar too such as Carrot Oat Energy Bites, Strawberry Breakfast Bites and, Apple oat no-bake bites  

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Or if you are a peanut butter fan then you can't go wrong with my Peanut Butter Chicken Salad Sandwich, , Choc Chip Peanut butter Pumpkin Cookies, peanut butter bars or my grain-free peanut butter cream cookies

 

Easy peanut butter freezer fudge, 4 ingredients, healthy, refined sugar free, no bake, a simple homemade alternative to Reeses

 

Easy peanut butter freezer fudge, 4 ingredients, healthy, refined sugar free, no bake, a simple homemade alternative to Reeses

 

Easy peanut butter freezer fudge, 4 ingredients, healthy, refined sugar free, no bake, a simple homemade alternative to Reeses

 

 

Easy peanut butter freezer fudge, 4 ingredients, healthy, refined sugar free, no bake, a simple homemade alternative to Reeses

Easy Peanut Butter Freezer Fudge

Easy peanut butter fudge recipe, made in the freezer, vegan and refined sugar free you'll love this freezer fudge recipe
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Course: Snacks
Keyword: freezer fudge, healthy peanut butter fudge, peanut butter freezer fudge, refined sugar free fudge, vegan peanut butter fudge
Servings: 36 pieces
Calories: 103kcal
Author: Stacey

RATE THIS RECIPE

4.48 from 55 votes

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Ingredients

  • 380 g smooth peanut butter
  • ยฝ Cup maple syrup
  • 1 teaspoon vanilla (optional(
  • 100 g melted coconut oil or butter
  • 2 tablespoon Cocoa

Instructions

  • Use either a cake mixer, bowl and electric beater or bowl and hand whisk (I prefer the cake mixer option, but all options are doable)
  • Add the peanut butter, maple syrup, vanilla, and butter to the bowl beat for 1-2 mins until well combined
  • Line a 20cm square cake tin with baking paper
  • pour half of the peanut butter mix evenly into the base of the cake tin, pop into the freezer to chill for a few minutes
  • Add the cocoa powder to the remaining peanut butter mix and beat until well combined
  • pour the chocolate peanut butter mix on top of the chilled peanut butter fudge
  • Freeze for 1-2 hr before slicing and serving
  • Store in the freezer in an air tight container in the freezer for up to 90 days, although it doesn't usually last this long!

Notes

Melted coconut oil can be substituted for butter if dairy free or vegan is required
Cashew or Almond butter can be substituted ifย  peanut free or paleo is needed

Nutrition

Serving: 1piece | Calories: 103kcal | Carbohydrates: 6g | Protein: 2g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Cholesterol: 1mg | Sodium: 53mg | Fiber: 1g | Sugar: 3g
Tried this Recipe? Tag me Today!Mention @my_kids_lick_the_bowl or tag #MyKidsLickTheBowl!

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4.48 from 55 votes (55 ratings without comment)

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