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I've been making zucchini slice forever and my kids devour it, these zucchini picnic muffins are a twist on my zucchini slice recipe but with a few extra bits to turn them into the perfect zucchini egg muffins.

Zucchini Picnic Muffins on a wooden chopping board.

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I made them over the weekend as zucchini are finally getting economical again, yay for spring/summer!

Egg muffins for kids

My kids are fans of egg muffins, and I am also a fan of egg muffins.

I like them because they really do fill the kids up and they are a great vehicle for increasing my kids vegetable intake.

I have shared my cauliflower cheese egg muffin recipe previously, they are probably even more sneaky than these this recipe as the cauliflower is basically invisible. In these zucchini muffins the vegetable content is a bit more visible, in that you can see the green flecks.

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I'll email this post to you, so you can easily come back to it later!

But here is a wee hack if you are having a lot of trouble convincing your little one to try anything with a hint of green (I HAVE been there too!) The trick is to try peeling the zucchini. If you peel the zucchini, it will be indetectable in these zucchini egg cups.

These muffins are gluten-free, but nice and filling and great for fueling small tummies for breakfast, lunch and in the lunchbox! They freeze and defrost well.

Zucchini muffins for baby?

I do give my youngest child these zucchini muffins. She is 9 months old. For young ones, I don't add any salt, but you may wish to add some seasoning if they are for adults.

If your kids are muffin fans, and you love the idea of zucchini in a muffin but you are after a sweet style muffin, then be sure to check out my new double chocolate grain-free zucchini muffins they are gluten free, dairy free and refined sugar-free with some hidden vegetables to boot!