Peach Overnight Oats

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Overnight Oats are the perfect way to enjoy rolled oats for breakfast as the weather starts to warm up, these peach overnight oats are easy to prep and delicious to eat!

A glass jar of creamy white oats topped with diced peaches, with a long parfait spoon.

Why This Recipe Works

  • Quick to prepare.
  • Nutritious.
  • Grab-and-go breakfast, perfect for busy mornings.

Ingredients you will need

To make my peach overnight oatmeal recipe you will need.

  • Plain greek style yoghurt
  • Honey
  • Vanilla extract
  • Almond butter
  • Rolled oats
  • Canned peaches
The ingredients to make peach overnight oats laid out on a white bench top with text overlay.

Ingredient Notes and Substitutes

  • Honey: This can be substituted for maple syrup, sugar or stevia.
  • Almond butter: If you wish you can leave out the almond butter, although it does add extra protein and healthy fats to the recipe. Cashew butter also works well. I find peanut butter is too strong in flavour for this peach overnight oat recipe
  • Canned Peaches: You can absolutely use fresh peaches if they are in season

I am an ambassador for Countdown supermarket, they support my blog by providing ingredients for recipe creation and testing. I used canned peach slices in juice from their range in this recipe.


Step-by-step instructions

Below are illustrated step-by-step instructions to make my peach overnight oat Recipe, if you prefer just the written instructions then head straight to the printable recipe card below.

Prep: Drain and dice the canned peaches.

Step one: In a small bowl or jar mix the yoghurt, almond butter, honey and vanilla extract until well combined.

Yoghurt, almond butter, vanilla extract in a small glass mixing bowl.
Yoghurt and almond butter combined.

Step two: Add the rolled oats and diced peaches to the yoghurt mix, and stir until combined. Cover and refrigerate for 4 hours or overnight.

Flavoured yoghurt, diced peaches and rolled oats in a small mixing bowl.
Creamy oats with small pieces of orange peach in a glass jar next to its lid.

Enjoy!


Oats topped with diced peaches.

Top Tips

Here is how you can make these peach-flavoured overnight oats perfectly every time!

  • You can absolutely double, triple, septuple, or whatever you want for this recipe, I often make it in a large lidded mixing bowl so that there is enough for everyone in my family. (Or enough for me over a couple of days).
  • I enjoy my overnight oats thick and creamy, if you would prefer a thinner overnight oat, you can add an extra 50 grams of yoghurt or 50 millilitres of milk or water to the recipe.
A parfait spoon digging into a glass jar of creamy oats topped with diced peaches.

FAQs

How long do overnight oats last?

Overnight oats stored in a clean airtight container in a refrigerator will be safe to eat for up to 4-5 days.

What kind of oats are best for overnight oats?

The best kind of oats for overnight oats are either large traditional rolled oats or for a smoother texture the finer quick cook oats. Steel-cut oats are not the right type of oats to use in an overnight oat recipe.

Can you heat up overnight oats?

Overnight oats are designed to be eaten cold, like bircher muesli. But yes it is possible to heat overnight oats. I would suggest microwaving in 30 seconds increments until your desired temperature is reached.

How long to make overnight oats?

Overnight oats are at their best after an 8-hour soak. However, if you are pressed for time they do not need to soak for an entire night, 3-4 hours will be sufficient but the texture may not quite be as creamy.

Other Oat Recipes You Might like

I love serving rolled oats for breakfast, in addition to these peaches and cream overnight oats you might also like:

A spoonful of creamy white oats studded with small pieces of peach.

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A glass jar of creamy white oats topped with diced peaches, with a long parfait spoon.

Peach Overnight Oats

Delicious creamy peach overnight oats, a healthy breakfast option you can make in advance.
Print Pin Rate
Course: Breakfast
Cuisine: New Zealand
Keyword: Peach Overnight Oats, Peaches and Cream ovenight oats, Peach ovenight oatmeal
Servings: 1
Calories: 376kcal

RATE THIS RECIPE

4.84 from 6 votes

Ingredients

  • 150 grams plain greek style yoghurt
  • 1 teaspoon honey
  • ½ teaspoon vanilla extract
  • 1 Tablespoon almond butter
  • 25 grams rolled oats ¼ cup
  • 100 grams peaches (diced)

Instructions

  • In a small bowl or jar mix the yoghurt, almond butter, honey and vanilla extrct until well combined.
  • Add the rolled oats and diced peaches to the yoghurt mix, stir until combined. Cover and refrigerate for 4 hours refrigerate overnight.
  • Enjoy!

Notes

  • You can absolutely double, triple, septuple, or whatever you want for this recipe, I often make it in a large lidded mixing bowl so that there is enough for everyone in my family. (Or enough for me over a couple of days).
  • I enjoy my overnight oats thick and creamy, if you would prefer a thinner overnight oat, you can add an extra 50 grams of yoghurt or 50 millilitres of milk or water to the recipe.
  • Overnight oats stored in a clean airtight container in a refrigerator will be safe to eat for up to 4-5 days
  • The best kind of oats for overnight oats are either large traditional rolled oats or for a smoother texture the finer quick cook oats. Steel-cut oats are not the right type of oats to use in an overnight oat recipe.
  • Overnight oats are designed to be eaten cold, like bircher muesli. But yes it is possible to heat overnight oats. I would suggest microwaving in 30 seconds increments until your desired temperature is reached.
    Overnight oats are at their best after an 8-hour soak. However, if you are pressed for time they do not need to soak for an entire night, 3-4 hours will be sufficient but the texture may not quite be as creamy.

    Ingredient Notes and Substitutions

    • Honey: This can be substituted for maple syrup, sugar or stevia.
    • Almond butter: If you wish you can leave out the almond butter, although it does add extra protein and healthy fats to the recipe. Cashew butter also works well. I find peanut butter is too strong in flavour for this peach overnight oat recipe
    • Canned Peaches: You can absolutely use fresh peaches if they are in season
     

Nutrition

Serving: 1serving | Calories: 376kcal | Carbohydrates: 42g | Protein: 23g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 9mg | Sodium: 78mg | Potassium: 339mg | Fiber: 6g | Sugar: 21g | Vitamin A: 413IU | Vitamin C: 4mg | Calcium: 249mg | Iron: 2mg

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One Comment

  1. 5 stars
    I love this for breakfast! I don’t put in the sugar or the vanilla as I use Vanilla Coconut Yoghurt instead and it’s plenty sweet enough. Deliciousness. Thank you for sharing.