Teething Popsicles

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Fresh fruit teething popsicles are the perfect cool down treat on a hot day or for a grumbly baby with sore gums.

Add these baby popsicles to your arsenal of soothing foods for teething babies, along with some homemade baby rusks and your little one will sail through the teething stage.

Hand holding a pink Popsicle holder with water and fruit ice block showing out of the top.

Ingredients you will need

Ingredients for teething popsicles on bench top with text overlay.

Ingredient Notes, Substitutes, & Alternatives

  • Soft Fruits: Use fruits that can easily be squashed when pressed with a finger, this means they do not pose a choking risk. Soft fruits include: Raspberries, Strawberries, Watermelon, Mango, Kiwi fruit, Peaches, Mango, Cantaloupe or Rock Melon.
  • Liquid: You can make these homemade teething pops with: Fresh breast milk, Cows milk, Dairy-free milk, Formula, plain yogurt or Water.
  • Popsicle Moulds: Any ice block, ice lolly or popsicle mold will work. I quite like to use the soft squeezable silicone ones.

Step-by-step instructions

Below are illustrated step-by-step instructions to make my teething popsicles recipe, if you prefer just the written instructions then head straight to the printable recipe card below.

Step one: Dice the soft fruits and berries as required.

Step two: Place the fruit in the bottom of popsicle or ice lolly moulds.

Hand holding a ceramic bowl with cut up strawberries inside with other hand placing them into silicone holders.

Step three: Fill up the moulds with the liquid of your choice: Water, milk, breastmilk, plain yogurt or formula

Hand holding a glass jug of water pouring it into silicone holders with fruit inside.

Step four Freeze until solid.

Enjoy!


Three popsicles holders laid on benchtop, one with frozen water and fruit inside, another with frozen milk and fruit and one with ice.

Tips & Tricks

Here is how you can make these teething popsicles perfectly every time!

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Three popsicles holders laid on benchtop, one with frozen water and fruit inside, another with frozen milk and fruit and one with ice.

How To Make This Recipe Suitable For Baby-Led-Weaning

  • Be sure to choose soft fruits that are able to be squashed with a finger.
  • If you are choosing small round fruit such as blueberries or grapes beside to cut them into quarters before adding them to the popsicles.
  • If you have excess expressed breastmilk, try making breastmilk popsicles.
  • Choose unsweetened liquids such as breastmilk, water, milk or baby formula rather than juice.
  • Do not add honey to sweeten the popsicles.

Two water and fruit ice blocks on bench top with two silicone popsicle holders.

If you tried this Teething Popsicle Recipe please leave a star rating and let me know how you go in the comments below. I love hearing from you!

Three popsicles holders laid on benchtop, one with frozen water and fruit inside, another with frozen milk and fruit and one with ice.

Teething Popsicles

Unsweetened teething popsicles designed to sooth the sore gums of babies and toddlers.
Print Pin Rate
Course: Baby Snack
Cuisine: New Zealand
Keyword: Teething Popsicles, Teething Popsicle, Teething Pop, Breastmilk popsicles
Servings: 6 Popsicles
Calories: 4kcal
Author: Stacey

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Save This Recipe!

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Equipment

  • 6 Silicone popsicle moulds

Ingredients

  • ½ cup diced soft fruit strawberries, mango, peach, kiwi, watermelon, cantaloupe.
  • 300 millilitres water water, milk, breast milk, unsweetened yogurt or infant formula can be used.

Instructions

  • Place the diced soft fruit in the popsicle moulds.
  • Fill the moulds with your liquid of choice.
  • Freeze

Video

Notes

  • Instead of using diced fruit, you can also use store-bought or homemade baby purées in any naturally sweet flavor: Strawberry purée, Blueberry purée, Apple purée or applesauce, Banana baby food, Carrot purée, Sweet potato puree, Pear purée or Raspberry purée. 
  • Soft Fruits: Use fruits that can easily be squashed when pressed with a finger, this means they do not pose a choking risk. Soft fruits include: Raspberries, Bananas, Strawberries, Watermelon, Mango, Kiwi fruit, Peaches, Mango, Cantaloupe or Rock Melon. 
  • Liquid: You can make these homemade teething pops with: Fresh breast milk, Cows milk, Dairy-free milk, Formula, plain yogurt or Water. 
  • Popsicle Moulds: Any ice block, ice lolly or popsicle mold will work. I quite like to use the soft squeezable silicone ones. 

Baby Led Weaning Notes

  • Be sure to choose soft fruits that are able to be squashed with a finger. 
  • If you are choosing small round fruit such as blueberries or grapes beside to cut them into quarters before adding them to the popsicles. 
  • If you have excess expressed breastmilk, try making breastmilk popsicles.
  • Choose unsweetened liquids such as breastmilk, water, milk or baby formula rather than juice.
  • Do not add honey to sweeten the popsicles. 

Nutrition

Serving: 1popsicle | Calories: 4kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 0.04g | Saturated Fat: 0.002g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 3mg | Potassium: 18mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 7mg | Calcium: 3mg | Iron: 0.05mg
Tried this Recipe? Tag me Today!Mention @my_kids_lick_the_bowl or tag #MyKidsLickTheBowl!
Hand holding a pink Popsicle holder with water and fruit ice block showing out of the top.

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Quick Start Guide To BLW

Baby led weaning doesn’t need to be complicated, grab my quick start guide to begin your little ones food journey.

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