Overnight Oats For Kids


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In a household with kids, life can be very busy, especially in the morning. Make-ahead breakfast ideas like these overnight oats for kids make for an easy start to the day.

These easy overnight oatmeal recipes are all full of flavor all the family will enjoy

Six image collage of overnight oat recipes.

Ingredients You Will Need

  • Stock up your pantry with Traditional Rolled Oats or Quick Oats (quick cook oats work fine although the texture will be a little mushier. Steel-cut oats are not suitable for overnight oatmeal.
  • Soft fresh fruit like bananas, mango, peaches, strawberries, blueberries or grated apples add natural sweetness colour and flavor (you can of course use frozen or canned fruits as well)
  • Nuts, seeds and nut butter add texture, fat, flavor and protein. Walnuts, almonds, pecans, hazelnuts, chia seeds, hemp hearts, flaxseed, peanut butter, almond butter and cashew butter can all be used.
  • Get some mason jars or airtight containers with lids
  • Extra sweetness can be added by using maple syrup or honey
  • Natural flavorings like vanilla extract and cinnamon
  • A liquid for the oats to soak in could include milk, almond milk, coconut milk, (or other dairy-free milk) Greek yogurt, kefir, fruit juice or a combination of some of these.

Overnight Oats For Kids

A collection of 20 easy and delcious overnight oat recipes that kids will love.

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