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Allergy Friendly Top 8 Free

Recipes for kids with allergies, these allergy friendly recipes are free from the most common allergens (dairy, eggs, wheat, soy peanut, tree nut, fish and shell fish). Cooking for children with multiple allergies can be challenging but this collection of allergy friendly recipes should help you out. Some of the most popular allergy friendly snacks and allergy friendly baking recipes on my site are my Rice Bubble Slice, Baked Pears Chocolate Bliss Balls and Coconut Cookies.

Tall cup with layered Christmas smoothies inside, red at the bottom, white in the middle and green smoothie at the top. Garnished with dried coconut flakes and strawberries and raspberries. Strawberries and raspberries on bench top and in small ramekins in background.

Christmas Smoothie

Baked pears caramelised in baking dish with serving spoon, Three caramelised baked pears served on a plate with greek yogurt and a drizzle of maple syrup on top.

Baked Pears

Open jar with blueberry chia jam filled to the top.

Blueberry Chia Jam

A piece of breaded chicken held in tongs being lifted up to the camera to show the chicken inside the crumb coating.

How to bread chicken without eggs

A six photo collage of baby food combinations.

Baby Puree Recipes

A small glass container of coconut chia pudding topped with raspberries and coconut flakes, wood spoon in bowl.

Coconut Chia Pudding

Frozen green and red grapes in a bowl sitting on the bench with some scattered next to it.

Frozen Grapes

A large skillet of apricot chicken on a table sop with a serving on a plate, halved apricots and a large bowl of rice.

Apricot Chicken

A green kiwi popsicle being held above a plate of brightly coloured fresh fruit and popsicles.

Real Fruit Popsicles

A large bowl of Basmati rice, sprinkled with parsley and a scattering of toasted almonds, held above the bench by a pair of hands

My Basmati Rice Recipe

A large pan full of Mango Curry, drizzled with cream and sprinkled with parsley sitting on a bench next to a small bowl of cashew nuts, a ramekin of coconut, a bowl of rice and a plate of sliced bananas.

Mango Curry

A piece of a strawberry shortcake ice box cake on a plate with a white bamboo spoon.

Strawberry Short Cake

A waffle cone topped with pink sorbet being held up to the camera.

Watermelon Sorbet

A strawberry popsicle with one bite taken out of it being held up to the camera.

Strawberry Popsicles

A small glass jar of strawberry puree in front of a plate of pancakes drizzled with the syrup.

Strawberry Puree

A two layer pavlova topped and filled with whipped cream, sliced mango, blueberries and mint leaves

Vegan Pavlova

A strawberry being dipped into a small flower shaped bowl of whipped coconut cream

Dairy Free Whipped Cream

Two slices of cucumber being held with chopsticks above a jar of pickled cucumbers.

Pickled Cucumbers

A bowl of bright magenta hummus being held up to the camera

Beetroot Hummus

A small glass jar with hummus n the bottom and batons of colourful vegetables standing up in the cup

Hummus Cups

A glass jar of golden brown broth sitting in front of a slow cooker and vegetables on a marble bench top.

Crockpot Bone Broth

A carrot baton being lifted from a jar of pickled carrots with chop sticks.

Quick Pickled Carrots

12 golden cookies on creased baking paper with a pink tea towel beside it

Coconut Cookies

Small golden cookies with fork marks on a lined baking sheet.

The Ultimate Allergy Friendly Cookies