Chicken Skin Chips
Love crispy chicken skin, well the ultimate to achieve this is chicken skin chips!
Why This Recipe Works
- Delicious
- Reduce waste by using all parts of the chicken you've paid for
- Chicken skin is a source of protein and collagen, a keto-friendly low-carb option
- Turn chicken skin chips into a delicious chicken skin crumble which will take poached a chicken meal to the next level.
Ingredients you will need
To make crispy chicken skin chips you will just need chicken skin and a little salt.
Step-by-step instructions
Below are illustrated step-by-step instructions to make my Chicken Skin Chips Recipe, if you prefer just the written instructions then head straight to the printable recipe card below.
Prep: Preheat the oven to 180°C.
On a chopping board lay the skins skin-side down. Using a sharp knife scrape off any excess fat and remaining meat. So that you are left with just the thin skin.
Step one: Stretch the skins out on a lined baking sheet. Sprinkle with a pinch of flaky sea salt
Step two: Lay a second sheet of baking paper over the skins then weigh it all down with a second tray, this will keep the skins thin and flat and make them super crispy.
Cook in your preheated oven for 10–15 minutes. They are ready when they are golden brown and crisp.
Step three: Pop the chicken skins onto a paper towel while they cool to absorb any excess fat. Snap into chips.
Enjoy!
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Top Tips
Here is how you can make these Chicken Skin Chips perfectly every time!
- Store in an airtight container in a cool, dark place for up to 3 days
- Don't overcook the chicken skin, you want it golden brown if you cook it to a dark brown the flavor becomes quite bitter.
- You can absolutely enjoy chicken skin chips as a high-protein snack on their own or topped with a little aioli
- My absolute favourite way to enjoy these chicken skin chips is to crumble them over poached chicken breast, green vegetables with a lemon sauce.
FAQs
Everything in moderation when it comes to chicken skins, they are a source of heart-healthy unsaturated fats and collagen and can therefore be enjoyed as part of a balanced diet.
Other chicken recipes for your family
- Pineapple Chicken Stir Fry - Bright fresh and colourful
- Chicken gnocchi bake - a one pan meal
- Teriyaki chicken sushi bowl
- Chicken leek pie - a favourite recipe with my website users
Chicken Skin Chips
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Save This Recipe!
I'll email this post to you, so you can easily come back to it later!
Ingredients
- 4 chicken breast skins 100 grams of chicken skin
Instructions
- Preheat the oven to 180°C
- On a chopping board lay the skins skin-side down. Using a sharp knife scrape off any excess fat and remaining meat. So that you are left with just the thin skin.
- Stretch the skins out on a lined baking sheet. Sprinkle with a pinch of flaky sea salt
- Lay a second sheet of baking paper over the skins then weigh it all down with a second tray, this will keep the skins thin and flat and make them super crispy.
- Cook in your preheated oven for 10–15 minutes. They are ready when they are golden brown and crisp.
- Pop the chicken skins onto a paper towel while they cool to absorb any excess fat. Snap into chips.
- Store in an airtight container in a cool, dark place for up to 3 days
- These chicken skin chips are delcious crumbled over poached chicken breast.
Notes
- Store in an airtight container in a cool, dark place for up to 3 days
- Don't overcook the chicken skin, you want it golden brown if you cook it to a dark brown the flavor becomes quite bitter.
- You can absolutely enjoy chicken skin chips as a high-protein snack on their own or topped with a little aioli
- My absolute favourite way to enjoy these chicken skin chips is to crumble them over poached chicken breast, green vegetables with a lemon sauce.
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