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Frozen Grapes

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Frozen grapes are the easiest snack ever! Healthy and refreshing they are the best cool-down treat for the summer.

Frozen green and red grapes in a bowl sitting on the bench with some scattered next to it.

Why This Recipe Works

  • No added sugar just the goodness of fresh fruit
  • Freezing the grapes increases their sweetness and gives them a sorbet-like texture.
  • So easy to make this sweet treat


Ingredients you will need

  • red or green grapes
Fresh bunches of green and red grapes in a large glass bowl sitting on the bench

Ingredient Notes and Substitutes

  • Red or green grapes: Ripe grapes of any colour will work, seedless grapes are best.


Step-by-step instructions

Below are illustrated step-by-step instructions to make my frozen grapes, if you prefer just the written instructions then head straight to the printable recipe card below.

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Step one: Wash your grapes, I do this in a colander with running water. Leave your grapes in the colander to drain for a few minutes.

Fresh green and red grapes washed in a colander resting on a tea towel on the bench

Step two: Gently remove the grapes from the bunches (being sure to discard any damaged or discoloured grapes.)

Step three: Place the grapes in an airtight container or zip-lock bag. Freeze until solid

Fresh green and red grapes sitting on a lined glass storage container.

Enjoy!



A hand holding up one frozen red grape above the rest of the container below.

Top Tips

Here is how you can make my frozen grapes recipe perfectly every time!

  • Frozen grapes are enjoyed best after they have softened for just a few minutes at room temperature, when they have softened just a little they are like sorbet.
  • If you want your grapes to have a beautiful frosted look, give them a quick mist with water when you bring them out of the freezer, leave them for a few minutes and they will become frosted.
  • One of my favourite hacks for a summertime cheese platter is to freeze a bunch of grapes, frost it as I described above then add it to a platter. It will look great and it's nice and cool.
  • You can also pop frozen grapes into your white wine or rosรฉ, unlike ice cubes they don't water down the taste.
  • My kids love them in their water, for a fancy kids drink
  • Whole grapes are a known choking hazard for young children so this treat is best suited to older children.
  • Once frozen your grapes will be best enjoyed frozen. Defrosted frozen grapes become a bit soggy, they are great in smoothies though.
A cheese, cracker and fruit platter with a bunch of frozen red grapes resting on the bench next to another bowl of frozen red and green graes.
A spray bottle filled with water held above the bunches of grapes below.
Water mister at the ready to make the grapes look frosted.

A hand holding up one frozen and sliced red grape.

A hand holding up a bunch of red frozen grapes
Frozen green and red grapes in a bowl sitting on the bench with some scattered next to it.

Frozen Grapes

Print Rate
Course: Snack
Cuisine: New Zealand
Keyword: Frozen Grapes, Frosted Grapes, Sugared Grapes
Servings: 8 servings
Calories: 52kcal
Author: Stacey

RATE THIS RECIPE

5 from 1 vote

Save This Recipe!

I'll email this post to you, so you can easily come back to it later!

Ingredients

  • 4 cups red or green grapes

Instructions

  • Wash your grapes, I do this in a colander with running water. Leave your grapes in the colander to drain for a few minutes.
  • Gently remove the grapes from the bunches (being sure to discard any damaged or discoloured grapes.
  • Place the grapes in an airtight container or zip lock bag.
  • Freeze over night
  • Enjoy

Notes

  • Ripe grapes of any colour will work, seedless grapes are best.
  • Frozen grapes are enjoyed best after they have softened for just a few minutes at room temperature, when they have softened just a little they are like sorbet.
  • If you want your grapes to have a beautiful frosted look, give them a quick mist with water when you bring them out of the freezer, leave them for a few minutes and they will become frosted.
  • One of my favourite hacks for a summertime cheese platter is to freeze a bunch of grapes, frost it as I described above then add it to a platter. It will look great and it's nice and cool.
  • You can also pop frozen grapes into your white wine or rosรฉ, unlike ice cubes they don't water down the taste.
  • My kids love them in their water, for a fancy kids drink
  • Whole grapes are a known choking hazard for young children so this treat is best suited to older children.
  • Once frozen your grapes will be best enjoyed frozen. Defrosted frozen grapes become a bit soggy, they are great in smoothies though.

Nutrition

Serving: 1serve | Calories: 52kcal | Carbohydrates: 14g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 2mg | Potassium: 144mg | Fiber: 1g | Sugar: 12g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 8mg | Iron: 0.3mg
Tried this Recipe? Tag me Today!Mention @my_kids_lick_the_bowl or tag #MyKidsLickTheBowl!

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