Strawberries and Cream Mousse

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A light, fresh strawberries and cream mousse made with real strawberries and cream—no gelatin or complicated steps required! This is the perfect make-ahead dessert for busy parents, turning simple ingredients into something extra special.

Glass with spoon inside of layered strawberry puree at base of glass, cream mixture layered on top and sliced macerated strawberries on top of cream.

Ingredients you will need

Ingredients for strawberries and cream with text overlay on benchtop.

Ingredient Notes, Substitutes, & Alternatives

  • Cream: In New Zealand we keep things simple with only really one type of cream available. It has around 35% fat which means it is similar to American heavy whipping cream or double cream. Coconut cream can be used to make a dairy-free whipped cream.
  • Honey: If you are making this for kids under one year of age, swap for maple syrup. You can also substitute the honey for icing sugar, powdered sugar if you are US based.
  • Lemon juice: This is not essential but it does enhance the freshness and brightness of the strawberries.
  • A little vanilla extract adds natural sweetness flavor and to this recipe.
  • If your strawberries are a little past their best, then this recipe is perfect! You can also use defrosted frozen strawberries.

Step-by-step instructions

Below are illustrated step-by-step instructions to make my Strawberries and Cream recipe, if you prefer just the written instructions then head straight to the printable recipe card below.

Step one: Hull the strawberries (500 grams) and place them in a blender. Add the lemon juice and honey to the blender with the strawberries, and blend until smooth. 

Strawberries cut in halves in a glass bowl on bench top with hand holding a measuring spoon of honey above the bowl.
Strawberries, honey and lemon juice blended together in a blender.

Step two: Divide one half of the strawberry puree into the bottom of xx glasses. Set aside the other half of the strawberry purée.

Strawberry puree in a jug being poured into the bottom of a glass with four other glasses on bench top.

MOUSSE

Step One: In a cold bowl whip the cream, icing sugar and vanilla extract until stiff peaks form. 

Cream, icing sugar and vanilla extract whipped together in a stand mixer glass bowl on benchtop.

Step Two: Fold the remaining strawberry puree through the whipped cream to make a creamy strawberry mousse.

Hand holding a spatula mixing together strawberry puree mixture and whipped cream in a glass bowl on bench top.

Step Three: Spoon the strawberry mousse into the glasses on top of the strawberry puree

Hand holding a glass up to camera of layered strawberry puree with cream mixture on top.

Step Three: Refrigerate for one hour or overnight before serving.

Six glasses of layered strawberry puree at base of glass with cream mixture layered on top.

MACERATED STRAWBERRIES (OPTIONAL)

Hull and dice the strawberries, place in a bowl and sprinkle with the icing sugar.

Stir the strawberries so they are all coated with a little sugar, then refrigerate for 30 minutes. 

Spoon the macerated strawberries on top of the strawberry mousse before serving.

Spoon placing sliced strawberries on top of layered strawberries and cream in glass.
Hand holding a glass with layered strawberry puree at base of glass, cream mixture layered on top and sliced macerated strawberries on top of cream.

Enjoy!


Tips & Tricks

Here is how you can make this Strawberries and Cream Mousse perfectly every time!

  • To make this strawberry mouse even more simple, instead of serving in individual bowls you can make it in a large dish and portion it into bowls when serving.

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How To Make This Recipe Suitable For Baby-Led-Weaning

  • Honey is not suitable for babies under one, to make this recipe suitable for baby led weaning swap the honey for maple syrup.

Glass with spoon inside of layered strawberry puree at base of glass, cream mixture layered on top and sliced macerated strawberries on top of cream.

If you tried this Strawberries and Cream recipe please leave a star rating and let me know how you go in the comments below. I love hearing from you!

Glass with spoon inside of layered strawberry puree at base of glass, cream mixture layered on top and sliced macerated strawberries on top of cream.

Strawberries and Cream Mousse

A simple fresh make ahead strawberry mousse made with no gelatine.
Print Pin Rate
Course: Dessert
Cuisine: New Zealand
Keyword: Strawberries and Cream, Strawberry Mousse,
Servings: 6 servings
Calories: 230kcal
Author: Stacey

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Ingredients

Strawberry Purée

  • 500 grams strawberries
  • 1 teaspoon lemon juice
  • 2 Tablespoons honey

Mousse

  • 1 cup cream
  • 2 Tablespoon honey
  • 1 teaspoon vanilla extract

Macerated Strawberries (optional)

  • 250 grams strawberries hulled and diced
  • 1 Tablespoon honey

Instructions

  • Hull the strawberries (500 grams) and place them in a blender.
  • Add the lemon juice and honey to the blender with the strawberries, and blend until smooth.
  • Divide one half of the strawberry puree into the bottom of xx glasses. Set aside the other half of the strawberry purée.

Mousse

  • In a cold bowl whip the cream, icing sugar and vanilla extract until stiff peaks form.
  • Fold the remaining strawberry puree through the whipped cream to make a creamy strawberry mousse.
  • Spoon the strawberry mousse into the glasses on top of the strawberry puree
  • Refrigerate for one hour or overnight before serving.

Macerated Strawberries (optional)

  • Hull and dice the strawberries, place in a bowl and sprinkle with the icing sugar.
  • Stir the strawberries so they are all coated with a little sugar, then refrigerate for 30 minutes.
  • Spoon the macerated strawberries on top of the strawberry mousse before serving.
  • Enjoy!

Video

Notes

  • To make this strawberry mouse even more simple, instead of serving in individual bowls you can make it in a large dish and portion it into bowls when serving.
  • Cream: In New Zealand we keep things simple with only really one type of cream available. It has around 35% fat which means it is similar to American heavy whipping cream or double cream. Coconut cream can be used to make a dairy-free whipped cream. 
  • Honey: If you are making this for kids under one year of age, swap for maple syrup. You can also substitute the honey for icing sugar, powdered sugar if you are US based. 
  • Lemon juice: This is not essential but it does enhance the freshness and brightness of the strawberries. 
  • A little vanilla extract adds natural sweetness flavor and to this recipe. 
  • If your strawberries are a little past their best, then this recipe is perfect! You can also use defrosted frozen strawberries. 
  • To make this strawberry mouse even more simple, instead of serving in individual bowls you can make it in a large dish and portion it into bowls when serving.

Nutrition

Serving: 1serving | Calories: 230kcal | Carbohydrates: 25g | Protein: 2g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 45mg | Sodium: 13mg | Potassium: 240mg | Fiber: 3g | Sugar: 22g | Vitamin A: 598IU | Vitamin C: 74mg | Calcium: 47mg | Iron: 1mg
Tried this Recipe? Tag me Today!Mention @my_kids_lick_the_bowl or tag #MyKidsLickTheBowl!

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Quick Start Guide To BLW

Baby led weaning doesn’t need to be complicated, grab my quick start guide to begin your little ones food journey.

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