Honey Garlic Chicken
Sticky sweet and salty this easy honey garlic chicken stir fry can be on the table in just fifteen minutes.
Why This Recipe Works
- Quick to make
- Crowd-pleasing flavours that young and old love
- The perfect combination of salty sticky and sweet.
Ingredients you will need
- Chicken breast
- Rice flour
- Olive oil
- Honey
- Brown sugar
- Soy sauce
- Lemon juice
- Garlic
- Chilli flakes
Ingredient Notes and Substitutes
- Chicken breast: The chicken breast can be substituted for chicken tenderloins or boneless skinless chicken thighs/
- Rice flour: This can be substituted for cornflour/cornstarch or arrowroot. You can also use plain four, however, I find the other options are lighter and give a more glossy sauce.
- Soy sauce: To make this recipe gluten-free choose GF soy sauce or tamari.
- Chilli flakes: The chilli flakes are optional, add more or less depending on your love of spice.
Step-by-step instructions
Below are illustrated step-by-step instructions to make my Honey Garlic Chicken recipe, if you prefer just the written instructions then head straight to the printable recipe card below.
Prep: If you are having this recipe with rice, pop it on to cook now, as by the time you've cooked the honey garlic chicken the rice will be ready.
Step one: Toss your diced chicken in the rice flour.
Step two: Whisk together the honey, soy sauce, lemon juice garlic and optional chilli flakes
Step three: Heat your pan with the olive oil to a medium high heat. Add the chicken and brown.
Step four Pour the honey garlic sauce over the cooking chicken, toss the chicken so that it is all coated in the sauce, and cook for a further 5 minutes so the chicken is cooked and the sauce has thickened.
Taste and season with salt and pepper if needed.
Step five: Enjoy served with rice and steamed vegetables.
Enjoy!
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Top Tips
Here is how you can make this honey garlic chicken stir fry perfectly every time!
- Don't panic if your floured chicken sticks a little to the pan while you are browning it, when you add the sauce the buts stuck to the pan will come off and add flavour to the sauce... no harm done.
- Some soy sauces are very strong in flavour, if you find the sauce is too salty or strong, you can add a little water.
- If you want more sauce, you can add extra sauce ingredients in the same ratio of 50:50 honey to soy sauce.
- Serve with steamed brown rice, and veggies (broccoli, bok choy, green beans)a sprinkling of sesame seeds can also be nice.
FAQs
Store any leftover honey garlic chicken in an airtight container in the refrigerator for up to 3 days.
Honey Garlic Chicken
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Ingredients
- 800 grams Chicken breast (diced)
- 2 Tablespoons corn flour flour
- 2 Tablespoons Olive oil
- ยผ cup honey
- ยผ cup soy sauce
- 1 Tablespoon brown sugar
- 1 Tablespoon lemon juice
- 3 cloves garlic
- ยผ teaspoon chilli flakes (optional)
Instructions
- Toss your diced chicken in the rice flour.
- Whisk together the honey, soy sauce, garlic, brown sugar, lemon juice and optional chilli flakes
- Heat your pan with the olive oil. Add the chicken and brown.
- Pour the honey garlic sauce over the cooking chicken, toss the chicken so that it is all coated in the sauce, and cook for a further 5 minutes so the chicken is cooked and the sauce has thickened.
- Enjoy served with rice and steamed vegetables.
Video
Notes
- Don't panic if your floured chicken sticks a little to the pan while you are browning it, when you add the sauce the buts stuck to the pan will come off and add flavour to the sauce... no harm done.
- Some soy sauces are very strong in flavour, if you find the sauce is too salty or strong, you can add a little water.
- If you want more sauce, you can add extra sauce ingredients in the same ratio of 50:50 honey to soy sauce.
- Serve with steamed brown rice, and veggies (broccoli, bok choy, green beans) a sprinkling of sesame seeds can also be nice.
- Store any leftover honey garlic chicken in an airtight container in the refrigerator for up to 3 days.
- Chicken breast: The chicken breast can be substituted for chicken tenderloins or boneless skinless chicken thighs/
- Rice flour: This can be substituted for cornflour/cornstarch or arrowroot. You can also use plain four, however, I find the other options are lighter and give a more glossy sauce.
- Soy sauce: To make this recipe gluten-free choose GF soy sauce or tamari.
- Chilli flakes: The chilli flakes are optional, add more or less depending on your love of spice.
Nutrition
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A new favourite in our family! Simple and delicious ??
Very easy to make and YUM!