When can my baby drink water straight from the tap?
Often making the call to stop boiling your baby's water can be harder than you think.
I know many mums who continue to boil their baby's water for much longer than needed. Me included! Well for my first anyway, by the time I got to number three I was much more relaxed.
When can my baby drink tap water?
- If you live in an area where you are on town water supply you can give water straight from the tap from 3 months of age.
- If you are not on town water supply and your water comes from roof/tank, bore or spring, then any water you give your baby/child should be boiled for 3 minutes and cooled first until they are 18 months old.
- If you have any concerns about water quality it is best to offer cooled boiled water.
Babies who are breastfed do not typically need water until 6 months of age or when solids are started.
Babies who are formula fed may need additional water. Speak to a healthcare professional (Midwife, GP, Early Childhood/Plunket Nurse or Paediatrician) if you need advice on whether your baby needs additional water and how much to offer.
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(This Quick Tip is based on information found in the Food & Nutrition Guidelines NZ & Australia
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