​Apricot Chicken

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This easy apricot chicken is so kid friendly with its perfect combination of savoury and sweet. Tender chicken in a yummy sauce with pieces of sweet juicy apricot it is a delicious family meal.

A hand holding a serving of rice, apricot chicken and a side of broccoli above a pan full of apricot chicken, a bowl or rice and a bowl of broccoli

Why This Recipe Works

  • Perfect for the whole family
  • Freezes exceptionally well
  • Can be made all year round, because tinned apricots work just as well as fresh.


Ingredients you will need

  • dried apricots
  • butter or oil
  • onion
  • carrots
  • celery
  • garlic (crushed)
  • chicken
  • fresh apricots or tinned apricots
  • diced tomatoes
  • cinnamon
  • fresh thyme
  • chicken broth or stock
All the ingredients to make the apricot chicken laid out on the bench

Ingredient Notes and Substitutes

  • Dried apricots: The dried apricots which I soak, could be substituted for apricot preserves or apricot jam.
  • Chicken:  I use boneless and skinless chicken breasts, chicken thighs or tenderloin (diced). You can use bone-in chicken pieces but the cook time will be longer
  • Fresh apricots: When apricots are not in season it is fine to use canned apricots which have been drained from their canning liquid.
  • Diced tomatoes: Any tinned tomatoes will work as they get blended in the sauce, so they can be whole peeled tomatoes, crushed, diced or puree.
  • Chicken stock or broth: This can be substituted for a chicken or onion soup mix made up with half a cup of water.


Step-by-step instructions

Below are illustrated step-by-step instructions to make my easy apricot chicken recipe, if you prefer just the written instructions then head straight to the printable recipe card below.

Step one: Start by soaking the dried apricots in half a cup of boiling water.

A glass jug of apricots soaking in water.

Step two: Heat the oil or butter in a pan. Add the diced onion, celery and carrot. Cook over a medium heat until the vegetables are softened, and have become golden brown (you want the caramelisation for the flavour).

Step three: Add the garlic to the pan, sauté for 1-2 minutes.


Step four: Add the diced chicken to the pan and brown

A skillet of sealed chicken, and diced vegetables on a bench top surrounded by more ingredients to make apricot chicken.

Step five: While the chicken is browning add the soaked dried apricots, soaking water and the tinned tomatoes to a blender or food processor, whizz until smooth

Dried apricots, water and tinned tomatoes whizzed together in a blender which is resting on the bench

Step six: Add the apricot sauce, fresh apricots, cinnamon, and thyme to the pan

A pan full of cooked chicken, vegetables, fresh apricots, herbs and spices along with the apricot and tomato sauce resting on the bench

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Step seven: Simmer for 15-20 minutes until the chicken is cooked and the apricot sauce has thickened. Season with salt and pepper to taste.

Enjoy with steamed basmati rice and green vegetables.


A pan full of apricot chicken, a bowl of rice and a bowl of broccoli sitting on the bench alongside fresh apricots and a bunch of time on the bench

Top Tips

Here is how you can make these perfectly every time!

  • I generally cook with olive oil, for some recipes though butter brings a lovely flavour, and this is one of those recipes, I find the recipe has a better flavor when I make it with butter.
  • As I said this recipe is perfect for the whole family, it can be used for baby-led-weaning or for a toddler dinner just make sure you remove their portion before you season with salt.
  • Store leftovers in an air tight container in the refrigerator for up to 3 days, or freeze for up to 4 months.
A pan full of apricot chicken, a bowl of rice and a bowl of broccoli sitting on the bench alongside fresh halved apricots and a serving on a plate.


A serving of apricot chicken on a bed of rice and a side of broccoli which is sitting on the bench next to a bowl of fresh apricots and one which is sliced in half and resting on the bench
A large skillet of apricot chicken on a table sop with a serving on a plate, halved apricots and a large bowl of rice.

Apricot Chicken

Apricot chicken with its sweet and savoury flavours is the perfect family friendly dinner.
Print Pin Rate
Course: Family Dinner Ideas
Cuisine: New Zealand
Keyword: Apricot Chicken, Apricot Chicken recipe, Easy apricot chicken recipe
Diet: Gluten free
Servings: 4 adults
Calories: 324kcal
Author: Stacey

RATE THIS RECIPE

5 from 1 vote

Save This Recipe!

I'll email this post to you, so you can easily come back to it later!

Ingredients

  • 10 dried apricots
  • 2 Tablespoon butter or oil
  • 1 onion finely diced
  • 2 medium carrots diced
  • 1 stalk celery diced
  • 3 cloves garlic (crushed)
  • 600 grams chicken boneless breast, thighs or tenderloin (diced)
  • 8 fresh apricots
  • 400 grams diced tomatoes canned
  • ½ teaspoon cinnamon
  • 1 tablespoon fresh thyme
  • ½ cup chicken stock

Instructions

  • Start by soaking the dried apricots in half a cup of boiling water.
  • Heat the oil or butter in a pan. Add the diced onion, celery and carrot. Cook over a medium heat until the vegetables are softened, and have become golden brown (you want the caramelisation for the flavour).
  • Add the garlic to the pan, sauté for 1-2 minutes.
  • Add the diced chicken to the pan and brown
  • While the chicken is browning add the soaked dried apricots, soaking water and the tinned tomatoes to a blender or food processor, whizz until smooth
  • Add the apricot sauce, fresh apricots, cinnamon, and thyme to the pan
  • Simmer for 15-20 minutes until the chicken is cooked and the apricot sauce has thickened. Season with salt and pepper to taste.
  • Enjoy with steamed basmati rice and green vegetables.

Notes

  • I generally cook with olive oil, for some recipes though butter brings a lovely flavour, and this is one of those recipes, I find the recipe has a better flavor when I make it with butter. 
  • As I said this recipe is perfect for the whole family, it can be used for baby-led-weaning or for a toddler dinner just make sure you remove their portion before you season with salt. 
  • Store leftovers in an air tight container in the refrigerator for up to 3 days, or freeze for up to 4 months. 
  • Dried apricots: The dried apricots which I soak, could be substituted for apricot preserves or apricot jam. 
  • Chicken:  I use boneless and skinless chicken breasts, chicken thighs or tenderloin (diced). You can use bone-in chicken pieces but the cook time will be longer 
  • Fresh apricots: When apricots are not in season it is fine to use canned apricots which have been drained from their canning liquid. 
  • Diced tomatoes: Any tinned tomatoes will work as they get blended in the sauce, so they can be whole peeled tomatoes, crushed, diced or puree. 
  • Chicken stock or broth: This can be substituted for a chicken or onion soup mix made up with half a cup of water. 

Nutrition

Serving: 1serve | Calories: 324kcal | Carbohydrates: 26g | Protein: 16g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 54mg | Sodium: 94mg | Potassium: 786mg | Fiber: 5g | Sugar: 17g | Vitamin A: 6203IU | Vitamin C: 21mg | Calcium: 91mg | Iron: 3mg
Tried this Recipe? Tag me Today!Mention @my_kids_lick_the_bowl or tag #MyKidsLickTheBowl!

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