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Baked Mango Chicken Bites
Mango chicken bites a delicious soft chicken meatball perfect for babies and toddlers
Prep Time
11
minutes
mins
Cook Time
25
minutes
mins
Total Time
36
minutes
mins
Course:
Baby Led Weaning
Keyword:
chicken bites, chicken meatballs for babies, chicken mince recipes, chicken rissoles, mango chicken
Servings:
20
Balls
Calories:
51
kcal
Author:
Stacey
Ingredients
1
Cup
oats 100g
100
ml
coconut milk
50
g
carrot
30
g
onion
75
g
mango cubes
fresh or frozen
½
teaspoon
turmeric
200
g
chicken mince
Instructions
Soak ½ Cup of oats in the coconut milk, for around 10mins
In a food processor blitz carrot and onion until finely chopped
Add mango, soaked oats, turmeric and chicken mince, pulse to combine
Add remaining ½ cup of oats, pulse to combine
Season with salt and pepper if you wish, exclude the salt if serving to young children
The mixture will be quite wet, but makes for a soft style meatball
Spray a non-stick mini muffin tray with oil
Using a spoon and wet hands take spoonfuls of the meat mixture, roll into rough balls then place into the muffin tray.
Bake for 25 mins at 180 degrees Celsius or 360 Fahrenheit
Serve
Notes
This recipe is wheat free but not gluten free if using traditional oats.
Nutrition
Serving:
1
g
|
Calories:
51
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Cholesterol:
11
mg
|
Sodium:
10
mg
|
Fiber:
1
g
|
Sugar:
1
g