Peach Smoothie

5 from 1 vote

A sweet and creamy peach smoothie that kids love the taste of.

Prep Time5

Total Time5

Course: Drinks

Cuisine: New Zealand

Keyword: peach smoothie'

Servings: small serves

Calories: 111kcal

Author: Stacey

Add ¼ cup of rolled oats to this smoothie to make it perfect for a breakfast on a go.
This smoothie works well with a spoonful of almond butter, chia seeds, flax seeds or hemp seeds. They will add nutritional goodies such as protein, healthy fats and fiber.
Peaches: I use canned peaches but you could use fresh peaches.
Banana: This smoothie is even better if you use a frozen banana, it makes the smoothie taste like it has been made with ice cream. Bananas have even more natural sweetness than fresh bananas.
Milk: I use cow's milk but if you need this recipe to be dairy-free or vegan you can use any non dairy milk such as almond milk, oat milk, coconut milk, soy milk or cashew milk could be used.
Honey: Maple syrup can be used instead of honey.
If you are making this recipe for a baby under one, do not use honey as a sweetener, you can use maple syrup instead or skip extra sweeteners entirely.
If your child is under one year of age smoothies should not be used to substitute a 'milk feed' until this time all 'milk feeds' should either be breast milk or an appropriate infant formula.