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A chickpea blondie studded with chocolate chips being held up to the camera.

Chickpea Blondies

It might sound crazy but chickpeas are a great base for a brownie or blondie. The combination of banana peanut butter and chickpeas makes a delicious gluten-free chickpea blondie
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Course: Baking
Cuisine: New Zealand
Keyword: Chickpea blondie, chickpea blondie recipe, gluten-free blondie, vegan blondie
Diet: Dairy Free, Gluten free, Vegan
Servings: 12 pieces
Calories: 123kcal
Author: My Kids Lick The Bowl

RATE THIS RECIPE

4.59 from 157 votes

Equipment

  • Food Processor or vented blender

Ingredients

  • 1 Can chickpeas rinsed and drained.
  • 160-180 g banana
  • ½ Cup peanut butter 130 grams
  • 2 tablespoon maple syrup
  • ½ teaspoon baking powder
  • 75 g or approx ½ Cup roughly chopped dark chocolate or chocolate chips

Instructions

  • Preheat your oven to 180 degrees Celsius (360 F)
  • Place all ingredients excluding the chocolate into a food processor. You can also use a vented blender (ie a blender that's not a bullet-style blender)
  • Whizz until smooth
  • Add the chocolate and pulse a few times so that it is evenly dispersed
  • Pour into a lined loaf tin or small cake pan
  • Bake at 180 degrees celsius for 30-40mins depending on tin size. When it is ready it will start to become golden particularly around the edges and the edges will begin to pull away from the tin
  • Leave to cool in the tin for at least 10 minutes before turning out on a rack to finish cooling.

Notes

  • Aim for a gooey texture in the centre! As this recipe is egg-free there is no risk to a slightly undercooked centre.
  • Store leftovers in an air-tight container for 3-5 days in the fridge. These blondies can be frozen for up to 4 months, let them defrost on the bench when you are ready to enjoy them.
  • Chickpeas: I choose no-added-salt chickpeas
  • Banana: The riper the better, that very brown banana in the picture is actually perfect.
  • Maple syrup: If wanted this could be substituted for honey (not vegan) or granulated sugar.
  • Peanut butter: This can be substituted for almond butter, cashew butter, or another nut butter. For nut-free you can use sunflower seed butter,
  • Dark chocolate or chocolate chips: I prefer the taste of dark chocolate otherwise this recipe ends up a bit sweet for me. You can use milk chocolate especially if you don't need the recipe to be vegan or dairy-free.
  • Cinnamon: Optional add one teaspoon of cinnamon to the recipe
  • Vanilla extract: Optional add one teaspoon vanilla extract to the recipe

Nutrition

Serving: 1g | Calories: 123kcal | Carbohydrates: 11g | Protein: 3g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.002g | Cholesterol: 0.2mg | Sodium: 65mg | Potassium: 161mg | Fiber: 2g | Sugar: 6g | Vitamin A: 11IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg