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Two glass bottles filled with green smoothie with green and white striped straws, halved feijoas next to the bottles.

Feijoa Smoothie

The best feijoa smoothie, easy to make full of feijoa flavour and so gloriously green.
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Course: Drinks
Cuisine: New Zealand
Keyword: feijoa smoothie, smoothie with feijoa, feijoa drink
Servings: 2 servings
Calories: 117kcal

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Equipment

  • 1 Blender

Ingredients

  • 2 Cups baby spinach leaves
  • 1 banana frozen
  • 1 Cup feijoa flesh
  • 1 Tablespoon Lemon Juice
  • ½ Cup Ice cubes
  • ½ Cup water

Instructions

  • Blend all ingredients in a blender until smooth.

Notes

  • Frozen banana: Frozen banana adds a creamy texture to smoothies and as feijoa flesh has a grainy mouthfeel using a frozen banana makes this smoothie taste its best. 
  • Acid: Adding a little acid in the form of lemon or lime juice will really enhance the flavour of this smoothie. 
  • Spinach leaves: You can use any green leafy vegetables such as kale. You can also use frozen spinach. 
  • Banana: This smoothie is best if you use a frozen banana. 
  • lemon Juice: This can be substituted for lime juice
  • Water: If you want a sweeter smoothie this can be substituted for apple juice. 

Nutrition

Serving: 1serve | Calories: 117kcal | Carbohydrates: 28g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 33mg | Potassium: 563mg | Fiber: 9g | Sugar: 16g | Vitamin A: 2857IU | Vitamin C: 50mg | Calcium: 54mg | Iron: 1mg