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Meatballs in a creamy gravy

Swedish Meatball Sauce

Nothing beats Swedish Meatballs; Juicy meatballs in a creamy gravy.
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Course: Family Dinner Ideas
Cuisine: New Zealand
Keyword: Swedish Meatball Sauce, Swedish Meatball recipe, Swedish Meatballs Recipe, Ikea Meatball Sauce, Ikea Meatball Gravy
Servings: 4 servings
Calories: 408kcal

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4.43 from 7 votes

Ingredients

  • 400 grams Meatballs
  • 2 cups Beef stock
  • 40 grams butter
  • 3 Tablespoons flour
  • ½ cup cream 125 millilitres
  • 2 teaspoon Dijon mustard
  • 1 Tablespoon Worcestershire sauce (optional)

Instructions

Prep

  • You will need meatballs for this recipe, you can either use my baked meatballs. My baked meatball recipe already has nutmeg as a flavoring which is a traditional spice in Swedish meatballs. You can of course use store-bought meatballs and prepare them as per the packet instructions.
  • Heat the beef stock, I do this in the microwave. Heating the stock speeds up the process of thickening the roux.

Cook

  • Heat a fry pan to medium heat add the baked meatballs and cook until heated through(you also want the meatballs to coat the pan with their flavours.) Remove the
  • Add the butter to the pan, heat until melted, add the flour and cook in the butter for a few minutes.
  • Add the heated stock to the pan, the stock should thicken into a sauce quite quickly, add the cream and Dijon mustard, and stir to combine.
  • Return the meatballs to the pan, and simmer until the sauce is thick and velvety.
  • Serve

Notes

  • Get a jump on the recipe by making a batch of baked meatballs earlier in the week, then it is a case of just making the sauce and mashing some potatoes to get this dinner on the table.
  • Definitely heat your stock, I use heated liquid whenever I am making a roux, like in my mac and cheese recipe, you will find your sauce will thicken more quickly and be velvety without lumps.
  • Swedish meatballs are lovely served with baked mashed potatoes, egg noodles or rice.
  • Don't skip the mustard, I find it adds the best flavour to the sauce.
  • Meatballs: I use my baked meatball recipe, this recipe uses ground beef, ground pork, soaked bread crumbs, fresh parsley and onions to create juicy meatballs. But any meatballs will be fine.
  • Flour: plain flour or gluten-free flour will work
  • Cream: Sour cream or heavy cream can be used as well.
  • Beef stock or beef broth can be used. I have also used chicken bone broth in the past, it creates a lighter-coloured sauce but it is still tasty.
  • Worcestershire sauce: This is optional, a spoonful in the sauce can add a nice flavor.
  • Salt and Black Pepper: Taste and season at the end of cooking with salt and pepper.

Nutrition

Serving: 1serve | Calories: 408kcal | Carbohydrates: 7g | Protein: 21g | Fat: 33g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 107mg | Sodium: 340mg | Potassium: 561mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 463IU | Vitamin C: 1mg | Calcium: 57mg | Iron: 2mg