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Four glass jars with white lids, filled with layers of blueberries and yogurt on a bench top.

Blueberry Yogurt

This homemade blueberry yogurt is absoloutely delicous, easy to make and just so much better than regular flavoured yogurt.
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Course: Snack
Cuisine: New Zealand
Keyword: blueberry yogurt, blueberry yoghurt
Servings: 4 servings
Calories: 171kcal

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Ingredients

  • 300 g blueberries 2 cups
  • 2 Tablespoon maple syrup 30 ml
  • ½ teaspoon cinnamon
  • 1 orange (you will use the juice and zest) ¼ cup juice, 60 millilitres
  • 560 grams full fat plain yogurt 2 cups

Instructions

  • Use a peeler to peel a long strip of orange zest from your orange. Then squeeze the orange juice from your orange.
  • Place the blueberries, maple syrup orange juice and juice zest in a saucepan,
  • Simmer over medium heat until the blueberries are soft and saucy (This usually takes 3-5 minutes).
  • Gently mash the blueberries, then allow the blueberry compote to cool.
  • Portion the yogurt into 4 bowls, or 4 small airtight containers.
  • Top the yogurt with the blueberry compote, and getnly swirl them together
  • Enjoy straight away or store in the fridge for up to four days.

Notes

  • Store your blueberry yogurt in clean airtight containers for up to 4 days in the refrigerator.
  • This recipe was designed for my older children, if you have a very young baby just starting their solids journey try stirring my blueberry puree through yogurt, it has no added sugar and a smoother texture.
  • For a dairy-free option substitute the whole milk yogurt with your favourite plain plant-based yogurt.
  • I urge you to try the blueberry yogurt with both the orange and cinnamon, these 2 ingredients really do intensify and brighten the flavour of the blueberries making the yogurt even more delicious.
  • Blueberries: I typically use frozen blueberries unless it is blueberry season, you can use fresh or frozen.
  • Maple syrup: This can be substituted for your favourite sweetener or left out if your palate finds the blueberries sweet enough without it.
  • Cinnamon: This intensifies the flavor of the blueberries.
  • Orange: citrus adds brightness to the flavour. This can be substituted for lemon, but I would halve the amount of lemon juice used as it is not as sweet as orange juice

Nutrition

Serving: 1serve | Calories: 171kcal | Carbohydrates: 28g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 18mg | Sodium: 66mg | Potassium: 358mg | Fiber: 3g | Sugar: 23g | Vitamin A: 254IU | Vitamin C: 25mg | Calcium: 200mg | Iron: 0.3mg