Mini Pea Pancakes
Pea pancakes are a perfect healthy kid snack or for baby led weaning. Based on oats, cottage cheese and peas they are packed with protein, easy and yummy!
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Servings: 4
Calories: 165kcal
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Ingredients
- 1 Cup frozen peas cooked as per instructions on pack
- ½ Cup rolled oats
- 50 g Feta cheese
- ½ Cup Cottage cheese
- 2 Eggs
Instructions
- Watch the quick recipe video before you get started, scroll up a little to find it
- Check the notes at the bottom of the recipe for little bits of extra info and help
- Whizz all ingredients in a food processor until smooth
- Heat a heavy based pan on a medium to low heat
- Lightly grease
- Drop spoonfuls of the mixture into the pan
- Wait for bubbles to appear on the surface and then flip
- Cook until golden on both sides
Video
Notes
These pancakes will freeze. You can freeze them then add them to school lunch boxes, or just to have them on hand as an emergency snack!
Nutrition
Serving: 1g | Calories: 165kcal | Carbohydrates: 14g | Protein: 11g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Cholesterol: 109mg | Sodium: 279mg | Fiber: 3g | Sugar: 3g