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A lasagna roll being held on a spatula above a casserole dish of lasagna roll ups.

Lasagna Roll Ups

A fun take on traditional lasagna. Lasagna Roll-ups taste like a classic lasagna but they are made a little differently.
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Course: Family Dinner Ideas
Cuisine: New Zealand
Keyword: Lasagna roll ups, lasagna rolls, lasagne roll ups
Servings: 6
Calories: 531kcal

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Ingredients

Meat sauce

  • 1 onion finely diced
  • 2 carrots grated
  • 2 cloves garlic crushed
  • 2 Tablespoon olive oil
  • 400 grams minced beef 5 % fat
  • 50 grams tomato paste
  • 200 grams diced tomatoes I use flavoured diced tomatoes with onion garlic and basil.
  • ½ cup beef stock
  • 1 Tablespoon Italian herbs
  • ½ cup rolled oats
  • salt
  • pepper

Lasagne roll ups

  • 100 grams spinach frozen chopped
  • 250 grams cottage cheese
  • ½ teaspoon ground nutmeg
  • salt
  • pepper
  • Fresh pasta sheets
  • 600 grams diced tomatoes
  • 1 cup grated cheese

Instructions

Meat sauce

  • Finely dice your onion, crush the garlic and grate the carrots
  • Heat the olive oil in a fry pan on medium heat, add the onion, garlic and carrots, and saute until soft and fragrant.
  • Increase the temperature of the pan to high, add the beef mince and fry until browned.
  • Reduce the temperature of the pan to medium heat, stir the tomato paste through the browned mince and cook for 1-2 minutes.
  • Add the Italian herbs, beef stock, rolled oats and first measure of diced tomatoes to the mince, cook for 10 minutes or until the meat sauce has reduced.
  • Season the meat sauce with salt and pepper

Lasagne roll-ups

  • Preheat your oven to 180 degrees Celsius (360 F)
  • While the meat sauce is cooking defrost the frozen spinach
  • In a mixing bowl combine the defrosted spinach, cottage cheese nutmeg and salt and pepper.
  • Lay out the fresh lasagne sheets, and spread each sheet with a layer of the spinach and cottage cheese mixture, leaving the last quarter of the pasta sheet empty.
  • Top the spinach and cottage cheese layer with the meat sauce.
  • Roll up the pasta sheets with the fillings
  • Place in a baking dish, pour over the second measure of diced tomatoes and top with grated cheese.
  • Bake for 30 minutes in your preheated oven.

Notes

  • This recipe is suitable for freezing in an air tight container for up to four months.
  • Carrots: This can be substituted for any grated vegetables, you could try zucchini, mushrooms, pumpkin, butternut squash or peeled and grated aubergine. 
  • Rolled oats: These are not essential they just make the meat go a little further, for a GF option try quinoa flakes. 
  • Ground beef: This can be substituted for lentil, ground turkey, minced pork, minced chicken or lamb mince. 
  • Cottage cheese: This can be substituted for ricotta cheese
  • Nutmeg: Not essential but is a lovely flavour enhancer for spinach. 
  • Pasta sheets: I use fresh pasta sheets, if you are using dried sheets you will need to parboil them so they are soft and can be rolled up!

Nutrition

Calories: 531kcal | Carbohydrates: 42g | Protein: 29g | Fat: 28g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 104mg | Sodium: 458mg | Potassium: 910mg | Fiber: 4g | Sugar: 7g | Vitamin A: 5524IU | Vitamin C: 22mg | Calcium: 278mg | Iron: 6mg