Savoury muffins in cream muffin tray

Savoury Muffins – Wholemeal Pea and Ham

  • Author: My Kids Lick The Bowl
  • Prep Time: 5 min
  • Cook Time: 25 min
  • Total Time: 30 minutes
  • Yield: 12 Muffins
  • Category: Snack
  • Method: Baked
  • Cuisine: Modern


Healthy easy wholemeal savoury muffins perfect for kids, savory combination of cheese, frozen peas and ham


  • 2 eggs
  • 1 cup milk
  • 1 cup cheese
  • 1.5 cups peas
  • ½ grated onion
  • 30g ham
  • 1 cup wholemeal flour
  • 1 cup plain flour
  • 3 teaspoons baking powder


  1. In a large bowl whisk the eggs and milk
  2. Add the cheese, peas, onion (if using) and ham), mix until well combined
  3. Add the flours and baking powder
  4. Mix the batter until just combined, portion into 12 muffin tray
  5. Bake at 180 degrees Celsius for 25-30 minutes


  • If you would like a softer longer lasting muffin that does not need to be frozen, add ¼ cup of oil to the first step with the eggs and milk
  • Onion can either be omitted, grated or finely sliced depending on your preferences
  • These muffins will freeze for up to 3 months in an air-tight container

Keywords: Muffins, Savoury, Savory, Healthy, Pea, Ham, Wholemeal