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Mango chicken curry, an easy mild hidden veggie recipe for kids. A family favourite

Mango Chicken Curry

Prep

Cook

Total

Yield 6-8 people

Ingredients

Instructions

  1. Rinse the red lentils place in a pot
  2. Roughly chop the carrots and add to the pot
  3. Add stock, cover and simmer for 20 mins
  4. Add 1 Cup of the mango (if it is frozen let it soften for a few minutes in the hot liquid)
  5. Add Coconut milk and blitz into a smooth orange sauce
  6. Heat oil in pan
  7. Sauté onion until lightly coloured
  8. Add garlic and ginger, sauté for a further 1-2 mins
  9. Add all dry spices and cook off for 1-2 mins
  10. Add the lentil carrot coconut milk and mango sauce to the pan
  11. Add the diced chicken,  cover and gently simmer for 30 mins. Stir every 10mins or so. 
  12. Add the remaining 1 Cup oof cubed mango and simmer for a further 5 mins, to heat through
  13. Serve (Try to fish out the cardamon pods and cinnamon stick, they are not that nice to crunch down on)

Notes

Serve with rice, cucumber sticks, coconut bananas and greek yoghurt

Courses Dinner

Recipe by My Kids Lick The Bowl at https://mykidslickthebowl.com/mango-chicken-curry-toddler-approved/