Kumara Sweet Potato Banana Muffins Flourless, gluten free no added sugar, perfect easy recipe for kids or baby led weaning. #muffins

Kumara (Sweet Potato) Banana Muffins




Yield 12 Muffins



  1. In a large bowl mash the kumara/sweet potato and banana
  2. Add eggs and coconut oil, mix well, I use a whisk at this stage
  3. Add dry ingredients, mix with a large spoon
  4. Grease muffin trays (I use a spray of oil) this recipe will make 12 standard sized muffins and approx 25-30 mini muffins
  5. Portion mix into muffin tray
  6. Bake at 180 degrees Celsius (this is approximately 36o Fahrenheit) for 20-25 minutes, if you have made mini muffins the cook time will be less, I would check the muffins after 15 minutes


  • If your bananas are not right or your family needs a little extra sweetness try adding 1-2 Tbsp of honey, maple syrup or sugar
  • This recipe will work well with melted butter or another oil other than coconut oil

Courses Baking

Recipe by My Kids Lick The Bowl at