hummus and oat crackers, healthy snacks made with two. Crispy and crunchy and delicious

Hummus Oat Crackers Two Ingredient Recipe




Yield 30 crackers



  1. In a bowl mix the hummus and oat flour, it should form a dough, and come into a ball
  2. Line a baking tray with baking paper, place the dough on top, Place a second piece of baking paper on top of the dough
  3. Press the dough with your hands to start flattening it
  4. Using a rolling pin, roll until it is evenly spread over the baking tray and approximately 5mm thick
  5. Score the dough into cracker shaped pieces, I use a pizza roller to do it, but you can use a knife
  6. Using a fork, prick the centre of each cracker, it helps the crackers to bake evenly
  7. Bake at 180 degrees celsius  36o Fahrenheit for 40 until golden
  8. Leave to cool, preferably on a wire rack
  9. Snap the crackers along the score marks


Oat flour is just finely ground rolled oats. I just blitz rolled oats in a food processor to make my own.  This recipe is wheat free but not gluten free if traditional oats are used.

Courses Snack

Recipe by My Kids Lick The Bowl at