Healthy apple cinnamon muffin on a cooling rack

Healthy Apple Cinnamon Muffins

  • Author: My Kids Lick The Bowl
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 9 Muffins
  • Category: Baking
  • Method: Baked
  • Cuisine: Modern


Healthy easy cinnamon spiced apple muffins, made with applesauce, and oatmeal a dairy free egg free vegan recipe also great for toddlers


  • 1 cup apple sauce
  • 0.33 cup oil
  • 1 cup rolled oats
  • 1 cup plain flour
  • 3 tsp baking powder
  • 1 tsp cinnamon


  1.  Heat the oven to 180 degrees Celsius and line or grease a muffin tin (I have used silicon reusable muffin  liners when testing this recipe
  2. In a medium sized bowl mix the applesauce and oil together (I use a whisk for this)
  3. Add the remaining ingredients, I sprinkle the baking powder around as I’m too lazy to sift!
  4. Mix with a wooden spoon until just combined
  5. Portion into prepared muffin tin
  6. Bake at 180 degrees for 30 – 35 minutes


  • Be sure to use a non-flavoured oil when making this recipe, a strong extra virgin olive oil will be too overpowering

Keywords: Muffins, Apple, Applesauce, Oats, Cinnamon, Healthy, Easy Recipe