Applesauce, Banana, and Chia Seed (ABC) Cookies

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These toddler cookies are Applesauce cookies, that are sweetened with Banana and bound with Chia seeds instead of eggs, hence I've given these fruit-sweetened cookies the name ABC cookies!

A stack of 5 oatmeal toddler cookies on a bench top with rolled oats and apples in the background.

Why This Recipe Works

Designed for toddlers these cookies are:

  • Sweetened with fruit!
  • Loaded with the goodness of oats!
  • Easy to adapt for allergies
  • A healthy snack, could also be a healthy breakfast on the go

Ingredients you will need

To make my ABC cookies you will need apple sauce, a ripe banana, chia seeds, butter, flour, and quick cook oats. You can also add vanilla extract and or cinnamon for extra flavour.

The ingredients to make applesauce cookies laid out on a bench top with text overlay.

Ingredient Notes and Substitutes

  • Butter: This can be substituted for coconut oil or melted margarine.
  • Flour: This can be substituted for a gluten-free flour
  • Quick cook oats: In this recipe I find the quick cook oats give a softer cookie, you can use traditional rolled oats but the cookie will be tougher for young children to chew.
  • Chia seeds: These can be subsituted for flaxseed or an egg.

How to Make Applesauce Cookies

Below are illustrated step-by-step instructions to make my toddler cookies, if you prefer just the written instructions then head straight to the printable recipe card below.

Step one: Blend the apple sauce, banana, chia seeds, and vanilla extract together.

A blender cup filled woth blended banana and apple, chia seeds also visible.

Step two: In a mixing bowl put the dry ingredients, oats, flour, cinnamon, and baking powder. Combine these together by whisking them.

Dry ingredients in a glass mixing bowl with a blue polka dotted spatula.

Step three: Add the blended wet ingredients and melted butter to the dry ingredients, stir to combine. The dough will be quite wet at this stage. Refrigerate the cookie dough for 10-20 mins. This chilling time gives the chia seeds time to gel and the butter time to cool and harden making the dough easier to work with.

A mixing bowl of dry and wet cookie dough ingredients before mixing.
Applesauce oatmeal cookie dough in a glass mixing bowl.

Step four: Preheat your oven to 180 degrees Celsius (360 Fahrenheit)

Step five: Scoop the cookie dough into balls, place them on a baking paper-lined baking sheet, and flatten gently with the back of a spoon.

Balls of cookie dough on a baking paper lined tray being flattened with the back of a spoon.

Step six: Bake for 10 minutes until lightly golden. Cool on a wire rack.

A childs hand reaching for oatmeal cookies cooling on a wire rack.

Top Tips

Here is how you can make this toddler cookie recipe perfectly every time!

  • Be careful not to overbake these cookies, if they are overcooked they become very hard.
  • This is quite a wet cookie dough, using a wet spoon and damp hands will stop the dough from sticking and make it easier to deal with. Also the resting time in the fridge will help the cookie dough become easier to handle.
  • Pop a frozen cookie in the lunchbox and they will be perfect at lunchtime!
A hand holding an oatmeal toddler cookie above a tray of baked cookies.

FAQs

How long do applesauce cookies last?

These cookies will last up to 4 days in an airtight container on the bench, they will freeze for up to 4 months.

Oatmeal cookies for kids

Please know this recipe is designed for toddlers and younger children. My almost two-and-a-half-year-old loves them but I will admit they are no longer loved by my school-aged kids. I love oatmeal cookies so have recipes suitable for all ages on my website, You can find lots below. and quite possibly the perfect oat cookie for your child.

Baby cookies: For the youngest kids try my teething cookies, banana baby cookies, and sweet potato cookies.

Otherwise check out my choc chip banana oatmeal cookies, apple cookies, condensed milk cookies, and lemon cookies all are great school lunchbox options.

A stack of 5 oatmeal toddler cookies on a bench top with rolled oats and apples in the background

If you made my ABC Toddler Cookies or any other recipes on the blog please :

  • leave me a comment and a star rating below to let me know how you got on, I love hearing from you.
  •  FOLLOW ME on FACEBOOK,  INSTAGRAM,  PINTEREST to see more kid-friendly food and what I’m getting up to.
A stack of 5 oatmeal toddler cookies on a bench top with rolled oats and apples in the background.

Applesauce, Banana, and Chia Seed (ABC) Toddler Cookies

These toddler cookies get their name from the Apple sauce, Banana, and Chia seeds in the ingredients. They are soft healthy oatmeal cookies for young children
Print Pin Rate
Course: Baking
Cuisine: New Zealand
Keyword: toddler cookies, applesauce cookies, fruit cookies, healthy cookies for kids
Servings: 12 cookies
Calories: 91kcal

RATE THIS RECIPE

4.41 from 44 votes

Ingredients

  • 120 g banana 1 medium
  • 140 g unsweetened apple sauce ½ cup
  • 1 teaspoon vanilla essence
  • 1 Tablespoon chia seeds
  • 100 g rolled oats
  • 70 g flour ½ cup
  • ½ teaspoon baking powder
  • 1 teaspoon cinnamon
  • 30 g melted butter

Instructions

  • Blend the apple sauce, banana, chia seeds and vanilla essence together.
  • In a mixing bowl put the dry ingredients, oats, flour, cinnamon and baking powder. Combine these together by whisking them.
  • Add the blended wet ingredients and melted butter to the dry ingredients, stir to combine. The dough will be quite wet at this stage. Refrigerate the cookie dough for 10-20 mins. This chilling time gives the chia seeds time to gel and the butter time to cool and harden making the dough easier to work with. 
  • Preheat your oven to 180 degrees Celsius (360 Fahrenheit)
  • Scoop the cookie dough into balls, place them on a baking paper-lined tray, and flatten gently with the back of a spoon.
  • Bake for 10 minutes until lightly golden. Cool on a wire racks.

Notes

 
  • Be careful not to overbake these cookies, if they are overcooked they become very hard.
  • This is quite a wet cookie dough, using a wet spoon and damp hands will stop the dough from sticking and make it easier to deal with. Also, the resting time in the fridge will help the cookie dough become easier to handle.
  • These cookies will last up to 4 days in an airtight container on the bench, they will freeze for up to 4 months.

Ingredients notes and substitutes

  • Butter: can be substituted for coconut oil or melted margarine.
  • Flour: This can be substituted for a gluten-free flour
  • Quick cook oats: In this recipe I find the quick cook oats give a softer cookie, you can use traditional rolled oats but the cookie will be tougher for young children to chew.
  • Chia seeds: These can be substituted for flaxseed or an egg.
 

Nutrition

Serving: 1cookie | Calories: 91kcal | Carbohydrates: 14g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 19mg | Potassium: 87mg | Fiber: 2g | Sugar: 2g | Vitamin A: 73IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 1mg

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4 Comments

  1. I'm sure this is a silly question but how do you make the applesauce? I know you said you cook your own apples but, well, how? Sorry I'm very new to this!

    1. I just peel and dice apple, add a little water, then boil/steam until tender on the stove top