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chickpea and oat crackers, healthy snacks made with simple ingredients. Crispy and crunchy and delicious

Chickpea Oat Crackers

Prep

Cook

Total

Yield 30 crackers

Ingredients

Instructions

  1. Watch the quick recipe video before you get started, scroll up a little to find it
  2. Check the notes at the bottom of the recipe for little bits of extra info and help
  3. Rinse and drain the chickpeas
  4. Place in a food processor, blend until they are smooth, form a ball and have a texture a little like playdough
  5. Add the rolled oats, continue to blend until the oats are finely chopped into the chickpeas
  6. Add garlic, lemon juice and salt for seasoning
  7. Begin blitzing in the food processor, gradually add the olive oil, continue blitzing/blending until everything comes together as a ball
  8. Line a baking tray with baking paper, place the dough on top, press the dough with your hands to start flattening it
  9. Place a second piece of baking paper on top of the dough, using a rolling pin, roll until it is evenly spread over the baking tray and approximately 5mm thick
  10. Score the dough into cracker shaped pieces, I use a pizza roller to do it, but you can use a knife
  11. Using a fork, prick the center of each cracker, it helps the crackers to bake evenly
  12. Bake at 180 degrees celsius  36o Fahrenheit for 40-50mins until golden
  13. Leave to cool

Notes

These crackers are wheat free but not gluten free if using traditional oats

Courses Snack

Recipe by My Kids Lick The Bowl at https://mykidslickthebowl.com/chickpea-oat-crackers/