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avocado muffin recipe, banana, chocolate, healthy, dairy free, low sugar, for kids, healthy snack

Avocado Banana Muffins

Ingredients

Instructions

  1. Add the avocado, banana, eggs, honey and vanilla to a food processor or blender
  2. Blitz until smooth
  3. In a large bowl sift the flour and baking powder, if you cant be bothered sifting just make sure you fork through the baking powder so it is well mixed
  4. Add the avocado and banana mix to the dry ingredients including the chocolate chips
  5. mix gently until just combined (this is the secret of a good muffin texture, do not over mix them)
  6. Spoon into a greased or lined 12 hole muffin tin 
  7. Bake at 180 degrees celsius for 20-25 mins
  8. Leave to cool in the tray before you attempt removing them
  9. Serve
  10. Yum

Notes

  • If your kiddos are under 1 yr, sub the honey for maple syrup or sugar, or even try it with no sweetener at all
  • This recipe is dairy free as long as the choc chips are dark chocolate and dairy free

Recipe by My Kids Lick The Bowl at https://mykidslickthebowl.com/avocado-banana-muffins/